Meditation Tape 12 : Pulse Sycnchronization
November 6th, 1:30 am It was a full moon last night. Meditation 11 triggered an experience that I'm still in shock about. Every 3rd thought since has been about what happened in that moment. Yet, it's a silent shock, because there can be no effective way of communicating what happened to me. Nevertheless, I'll give it me best (for the technical description scroll down below). While listening on repeat in bed, I came to awareness at the beginning of the "vibrational state", right on the edge of lucid dreaming and leaving my body. It was in the early stages of sleep once again. This time I didn’t get to experience flying around or anything. But I got my wish. I needed to experience the beginning stages. So after being asleep for a very short period of time, I became completely aware again, bathed in energy all over of white and yellow light. I was shaking intensely and buzzing with excitement. I might have "woken up" noticing what was happening from my research, and so that triggered my awareness. I felt a slight ping of fear, and I told myself to embrace this with a smile and open heart. I started to shake madly and the light energy was bursting all around me. I was sure I was going to wake up Claryssa…I was going nuts. I wasn’t quite computing why she wasn’t reacting. I threw my arms forward into the superman pose to take flight, which seems to be my instinct. I guess I really want to fly. But In retrospect, I should have gone with the demanding “awareness now” technique. Or a gentle acceptance to calm myself, like superman floating effortlessly. Something with more clear emotional intention than “random direction”. Unfortunately I did not take flight, and I did not punch the wall with two fists above me. My arms did not move at all. It’s hard to describe the visuals, having experienced nothing like it. Was I surrounded by intensely bright white and yellow lightning? Not quite, but sort of. What hits me most now is remembering the feeling. It just doesn’t seem like this would be a feeling that would randomly manifest in a dream. Feeling so full of energy you could burst… I immediately asked Claryssa if she experienced any of what just happened. She did not. Having this kind of energy overtake my body was like nothing else. These phenomena are obviously coming up in my research, but to observe them directly is something else. I can’t just manifest images and experiences like my brain is the holodeck. These can’t be just dreams. An enormous amount of mental infrastructure would have to be built and maintained by my body to enable this experience. Evolution does not like dead weight. Given the depth of experience and the corroboration between witnesses, and now by myself bit by bit, I can only conclude that there’s a reason for this. It could be that the prison is designed to keep us distracted, constantly needing to fear for our existence, with no time to meditate. Humanity may have needed to reach a level of peace and harmony that could allow one to regularly meditate for extended periods of time, and then begin to cut a hole in the prison wall.
Technical Description: Meditation 11 uses a novel technique to create a sweeping autopan to help trigger the hemi-sync effect. I stumbled upon this by accident experimenting with different layers of binaural beats and synth pads, noticing certain combinations would create a consistent sweep from left to right, and then back again. This is because the synth pad in the midrange is having certain frequencies taken out through variable left/right interference from the lower binaural beat, the one centered around B, which sits in the delta range. As this delta wave sweeps slowly left to right, it interferes with the synth chord in a slow sweeping pattern, and then that sweeping interference causes just the right pattern of interference to drag the upper binaural beat sweeping back and forth at a rate slower than the delta wave. But this magic is all happening in your head; take one headphone off and it goes away. Your brain is simulating what it thinks should be happening as these frequencies interact in nature (as goes the conventional explanation), but with flawless clarity, in a perfect universe of no dirty distortions. You can't even reproduce this effect in a room with speakers, because the room itself would add distortions. You need to conjure it from within.
Target Focus Note: Eb4 To help keep your mind focused and engaged while meditating, and to increase cooperation between hemispheres, follow this Eb4 binaural beat as it moves side to side. You may notice, this effect only begins when the synth pad is added to the mix. No actual panning was done on this Eb track.
Grounding Phase - 00:00 7.83 Hz
Release Phase - 05:00 - 3.9 Hz
Awareness Phase - 13:44 - 6.3 Hz
Meditation XII is specifically designed to accompany and amplify the effects of Red Light Therapy devices that use a pulsed NIR source at 10 Hz. This frequency of brainwaves sits in the mid alpha range, great for a relaxed steady focus. It is one of the most studied entrainment frequencies, with most people having a resonance spike right around 10 Hz. In this state you often experience relaxed creativity, sitting right on the edge of the dream state.
The track is meant to immerse you in the 10 Hz, with a primary binaural beat set to 10 Hz targeting Eb, and accompanying subdivisions that are also in harmony. Even the tracks bpm is derivative of 10 Hz, sitting at 300, or 150 bpm. The 808 drums you hear were actually not programmed, but performed on a Nord Drum 3P, to add a little extra human intention to the track. Target Focus Note: Eb4 (311.13 Hz)
I had particular success while testing this track with my Vielight intranasal light therapy device (https://www.vielight.com/). At around the 10 minute mark, I started to experience vivid hypnagogic flashes of seemingly random things, but some unnecessarily creepy. Why should there be a slightly disfigured doll looking back at me for a flash? I figured, that if my subconscious mind, or some external source, can seed hypnogogic images, my conscious mind probably can too. I didn’t focus on a specific image to generate, but instead on a category: dinosaurs. I began cycling through images in my mind of different dinosaurs. First a tyrannosaurus, then a stegosaurus, and then bam! A high res hypnogogic image of a triceratops standing in lush greenery appeared to me, like I was standing in front of it. But the image quickly faded, and I continued to meditate. After a short while longer, I started to get more seemingly random hypnogogic flashes. But I say seemingly because after righting off a few of them in a row as random, I realized what they were. They were images of the end-table and couch on the other side of the room, but from the perspective of floating above them looking down at them. Why would my subconscious decide to generate such a random perspective, inside the same room that I was in? With any luck, and a lot of practice, hopefully I can hold that state long enough to turn, and see if I’m there meditating on the other side of the room.