top of page
IMG_7928_edited_edited.png

Meditation Tape 7 : Schumann Resonant Sleep for Lucid Dreams

With the sun supercharging earth’s magnetic field in a flurry of activity this solar maximum, I wanted a quick meditation aid to held synchronize with this frequency right before falling asleep. So I put this together during the holidays, right before bed New Year’s Day. That night I listened to the tape as I went to sleep, and I never heard the ending…but I did have vivid dreams the whole night through…they oddly predicted, in a metaphoric way, some events from the following day.

I refined the track slightly, and tried it out again last night. Either this is the most effective meditation tape to date, or I am getting a lot better at this, or both. Last night I experienced my first lucid dream or OBE since I was a kid. It’s hard to tell the difference, as the mental states seem to be similar. When it started, I treated it like an out of body experience, trying to maintain awareness, but hold a steady emotional state. If I started to freak out, I was afraid the experience would end. When it did end, amazingly I was just a little bit into the next tape on the playlist, Meditation 3. So the entire experience took place with tape 7 in my ears!

 

I woke in the dream starting to slowly float above some suburbs at night. As soon as I did, I told my self to maintain awareness and stay calm. I started to flip flop about a bit, thinking I had no control, flying through several thick tree bushes but feeling nothing. This is the main reason I leaning towards a lucid dream explanation; there was no snow but green maple like leaves. If it was an OBE, I have no idea where I was. The houses were rather nondescript mostly grey with black trim. I decided to take flight control with the superman pose I learned from Bob Monroe’s books. But where to go? Being the adventurer, I decided to visit the earths core. I point my superman hands straight to the earth and rocketed downwards…but I could not penetrate the surface. I tried several times, even attempting to imagine what it would look like. But I also had this subtle underlying fear of what I might find. If Tom Campbell has anything to say about it, it’s that my fear was stopping me. Maybe tonight…

 

Interesting to note, while in this dream state I felt completely aware, like my old self except flying. No problems remembering anything. But it felt like there is a memory wiping stage that you pass through before waking up that attempts to cloud things until they disappear, if you don’t rehearse those dream memories or write them down. If I was already aware and remembering in the dream, why the need for a memory wipe? It’s like there’s a default erase everything stage as you’re waking. It felt like a dark room I was in for a short time before coming to. This mechanism could very well be taken advantage of to control people’s memory. With focus though, you can break through.

 

Target Focus Note: Eb4 (312.915 Hz)

 

The Schumann resonant frequency at 7.83 Hz is centred around Eb 4, so a bit higher than the usual target note for these tapes. This allowed for a wider spread between the binaural voices, giving a richer more enveloping chord. It could be the very reason I achieved a lucid dream state in just a short 20 mins. Perhaps it’s time I watch the Telepathy Tapes. One last thing…not saying this mattered at all, just thought it was important to note incase. Before heading to bed and listening to the tape, I listened to it while meditating sitting up, trying to imagine earths magnetic field lines converging on my third eye, with energy pouring in and charging it up. Not saying this did anything, but if it’s important it shouldn’t be secret.

Extended version: This version holds the initial resting section for an extended period of time. At the end of the track, the fundamental Schumann resonance 7.83 Hz binaural beat that has been consistent all along, begins to split. Up until this point, the track has been pushing you into the upper theta range, the place where deep relaxation begins to blend with creativity. But now it splits into two separate binaural beats. The primary holds its basic carrier pitch, but slows its binaural beat to just below the theta range, at 3.9 Hz. At the same time, its copy begins increasing in pitch to a 3rd above the primary carrier while increasing its binaural beat to 23.4 Hz, encouraging focus and alertness. The aim here is to put you to sleep, and keep you awake at the same time. In his book Astral Dynamics, Robert Bruce describes an OBE induction technique hat involves visualizing two different vibrational frequencies, one representing your physical body, and the other your spirit. You imagine raising your spirit’s vibration to the point where it splits from the physical. The two diverging binaural beats are meant to represent this. So if you can keep yourself awake until the end, try this visualization out. The split begins at 25:48 After the split, there are 6 "gateway chords", played at a low frequencies so you can feel the vibration, simulating the "vibrational state" in OBEs. Actually, it's 3 chords that repeat 2 times, and then the chords are restated once more, and by this point you should be soaring or sleeping. Happy travels.

bottom of page