


Meditation Tape 7 : Schumann Resonant Sleep for Lucid Dreams
With the sun supercharging earth’s magnetic field in a flurry of activity this solar maximum, I wanted a quick meditation aid to held synchronize with this frequency right before falling asleep. So I put this together during the holidays, right before bed New Year’s Day. That night I listened to the tape as I went to sleep, and I never heard the ending…but I did have vivid dreams the whole night through…they oddly predicted, in a metaphoric way, some events from the following day.
I refined the track slightly, and tried it out again last night. Either this is the most effective meditation tape to date, or I am getting a lot better at this, or both. Last night I experienced my first lucid dream or OBE since I was a kid. It’s hard to tell the difference, as the mental states seem to be similar. When it started, I treated it like an out of body experience, trying to maintain awareness, but hold a steady emotional state. If I started to freak out, I was afraid the experience would end. When it did end, amazingly I was just a little bit into the next tape on the playlist, Meditation 3. So the entire experience took place with tape 7 in my ears!
I woke in the dream starting to slowly float above some suburbs at night. As soon as I did, I told my self to maintain awareness and stay calm. I started to flip flop about a bit, thinking I had no control, flying through several thick tree bushes but feeling nothing. This is the main reason I leaning towards a lucid dream explanation; there was no snow but green maple like leaves. If it was an OBE, I have no idea where I was. The houses were rather nondescript mostly grey with black trim. I decided to take flight control with the superman pose I learned from Bob Monroe’s books. But where to go? Being the adventurer, I decided to visit the earths core. I point my superman hands straight to the earth and rocketed downwards…but I could not penetrate the surface. I tried several times, even attempting to imagine what it would look like. But I also had this subtle underlying fear of what I might find. If Tom Campbell has anything to say about it, it’s that my fear was stopping me. Maybe tonight…
Interesting to note, while in this dream state I felt completely aware, like my old self except flying. No problems remembering anything. But it felt like there is a memory wiping stage that you pass through before waking up that attempts to cloud things until they disappear, if you don’t rehearse those dream memories or write them down. If I was already aware and remembering in the dream, why the need for a memory wipe? It’s like there’s a default erase everything stage as you’re waking. It felt like a dark room I was in for a short time before coming to. This mechanism could very well be taken advantage of to control people’s memory. With focus though, you can break through.
Target Focus Note: Eb4 (312.915 Hz)
The Schumann resonant frequency at 7.83 Hz is centred around Eb 4, so a bit higher than the usual target note for these tapes. This allowed for a wider spread between the binaural voices, giving a richer more enveloping chord. It could be the very reason I achieved a lucid dream state in just a short 20 mins. Perhaps it’s time I watch the Telepathy Tapes. One last thing…not saying this mattered at all, just thought it was important to note incase. Before heading to bed and listening to the tape, I listened to it while meditating sitting up, trying to imagine earths magnetic field lines converging on my third eye, with energy pouring in and charging it up. Not saying this did anything, but if it’s important it shouldn’t be secret.