Meditation 1 Target Focus Note: A2

 

Meditation 1 is primarily about sleep, but can be used for deep meditation as well. It is last in the reverse order Meditation Tapes: Volume 1 for this reason.

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It is made entirely of binaural beats, save one major 7th chord. The primary binaural beat is set to 3.2 Hz, a frequency associated with deep restorative sleep. The music is meant to wrap around you like a warm blanket and hold you in that restorative state. All the harmony is built by tuning layers of binaural beats to an A chord, and shifting in and out of different harmonies that resolve to the A target as tonic. Eventually the track settles down to just the A at 3.2 Hz for you to drift away in dream land.

 

Please tell me what your experience was like. As this is an experiment, your data is very welcome. I also intend to make more and make them better, so constructive criticism is welcome. email ryan@frontiermusic.ca